Mindful relaxation
Relieves Stress
Enhances Circulation
Mood Balance
A relaxation massage — also known as a Swedish massage — is one of the most popular and widely recognized massage styles in the world. This technique uses long, gliding strokes, gentle kneading, and rhythmic tapping to encourage full-body relaxation, improve circulation, and promote an overall sense of calm.
Our practitioner uses light to medium pressure in a peaceful setting, tailored to your comfort.
Want to take your relaxation further? You can enjoy this massage inside our salt cave — a warm, glowing room designed to enhance your sense of peace.
Calm & Restore Massage: 45 or 60 minutes
A nurturing full-body massage focused on gentle, flowing techniques to release tension, reduce stress, and promote relaxation. Perfect for those seeking a peaceful escape from everyday stress.
Benefits:
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Relieves muscle tension and stiffness
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Reduces stress and anxiety
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Promotes better circulation and relaxation
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Supports overall mental and physical wellness
Salt Cave Retreat Massage: 45 or 60 minutes
Combine the restorative benefits of massage with the therapeutic atmosphere of our Himalayan Salt Cave. The calming, mineral-rich air enhances relaxation, supports respiratory health, and encourages detoxification.
Benefits:
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Deep relaxation and stress relief
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Respiratory support from salt therapy
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Skin purification and improved circulation
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Enhances overall sense of well-being
Reflexology: 60 minutes
A holistic treatment focusing on pressure points in the feet to stimulate the body’s natural healing processes. Reflexology promotes balance and wellness by targeting specific organs and systems.
Benefits:
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Reduces stress and promotes relaxation
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Stimulates circulation and lymphatic flow
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Supports organ function and overall balance
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Eases tension in feet, legs, and lower body
Glow & Ground Experience: 60 minutes
A unique, multi-sensory treatment combining massage, reflexology, and red light therapy. This session is designed to relax muscles, stimulate circulation, and improve cellular health for a rejuvenated glow.
Benefits:
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Relieves tension and improves flexibility
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Boosts circulation and lymphatic drainage
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Supports skin health and rejuvenation
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Deep relaxation and grounding experience
01.
Arrive 10–15 minutes early to complete intake forms and relax before your session.
02.
Avoid heavy meals right before your appointment.
03.
Wear comfortable clothing; you will be draped appropriately throughout your session.
Preparing for Your Massage
BENEFITS
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Reduces everyday stress and anxiety
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Improves sleep quality
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Enhances mood and relaxation
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Encourages better circulation
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Promotes a deep sense of calm and clarity
From the moment you walk in, you’ll be welcomed with warmth and tranquility. Your practitioner will take a few moments to understand your comfort level and preferences before beginning the massage.
You’ll lie comfortably on a massage table, covered with soft sheets and blankets, while calming music set the mood.
Want a one-of-a-kind experience? Choose to have your massage inside our salt cave — a warm, quiet space with natural salt walls and gentle ambient lighting that promotes relaxation and overall wellness.
